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Free Samples

Center Your Body

Lindsey Knight

Whether as a result of their own bodies’ conformations or through habits learned early in their riding careers, many riders sit crookedly in the saddle at one or more gaits. Obviously, this can affect their ability to keep their horses performing as well as they should.

This free lesson shows how Lindsey addresses this issue. It focuses on exercises aimed at lifting the ribcage from the hip and straightening the spine to produce a more centered seat.

Length: 11.5 minutes
File size: 147/176 MB
Download: 3 minutes
$Free

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